Leszek Gawron 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 109 |
August 28, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 19 | 130 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 127 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 132 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 133 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 132 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 129 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 132 |
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Workout Graph
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