Leszek Gawron 30:00 row
6,579m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 112 |
September 10, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,579m | 2:16.7 | 137 | 770 | 21 | 160 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 143 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 158 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 161 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 159 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 162 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 177 |
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Workout Graph
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