Leszek Gawron 1500m row
1,500m
Meters
7:21.8
Time
2:27.2
Pace
81
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
March 26, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 1,500m | 2:27.2 | 110 | 677 | 24 |
| 1:32.3 | 300m | 2:33.8 | 96 | 630 | 25 |
| 1:29.0 | 600m | 2:28.3 | 107 | 669 | 24 |
| 1:29.6 | 900m | 2:29.3 | 105 | 661 | 24 |
| 1:27.1 | 1,200m | 2:25.1 | 114 | 693 | 25 |
| 1:23.8 | 1,500m | 2:19.6 | 128 | 742 | 25 |