Leszek Gawron 1500m row
1,500m
Meters
7:26.2
Time
2:28.7
Pace
80
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
March 30, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.2 | 1,500m | 2:28.7 | 106 | 666 | 22 | 143 |
| 1:35.2 | 300m | 2:38.6 | 88 | 601 | 23 | 130 |
| 1:30.5 | 600m | 2:30.8 | 102 | 651 | 23 | 136 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 23 | 145 |
| 1:28.3 | 1,200m | 2:27.1 | 110 | 677 | 22 | 148 |
| 1:24.2 | 1,500m | 2:20.3 | 127 | 735 | 24 | 157 |