Leszek Gawron 6:27 row
230m
Meters
6:27.5
Time
14:02.3
Pace
11
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
April 03, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.5 | 230m | 14:02.3 | 1 | 302 | 23 |
| 1:17.3 | 230m | 2:48.0 | 74 | 553 | 23 |