Leszek Gawron 1000m row
1,000m
Meters
5:09.5
Time
2:34.7
Pace
51
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 11, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 24 | 97 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 25 | 93 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 23 | 97 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 25 | 87 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 23 | 93 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 24 | 119 |