Leszek Gawron 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
59
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 28, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 | 143 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 21 | 129 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 | 141 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 22 | 146 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 | 148 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 20 | 151 |