Leszek Gawron 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
60
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
July 16, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | 149 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 23 | 122 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 24 | 146 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 26 | 156 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 26 | 161 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 | 163 |