Leszek Gawron 2000m row
2,000
Meters
8:45.7
Time
2:11.4
Pace
119
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 31, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 119 | 21 | 152 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 29 | 22 | 140 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 30 | 22 | 149 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 30 | 21 | 157 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 30 | 21 | 164 |