Leszek Gawron 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
December 28, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 19 | 131 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 129 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 132 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 132 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 132 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 131 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 135 |