Jose Gabriel Velez 10000m row
10,000
Meters
49:49.1
Time
2:29.4
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1324 |
| Drag Factor | 120 |
November 30, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.1 | 10,000 | 2:29.4 | 105 | 660 | 27 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 25 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 25 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 26 |
| 5:05.0 | 4,000 | 2:32.5 | 99 | 639 | 26 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 629 | 26 |
| 5:10.2 | 6,000 | 2:35.1 | 94 | 622 | 26 |
| 5:03.8 | 7,000 | 2:31.9 | 100 | 643 | 27 |
| 4:53.4 | 8,000 | 2:26.7 | 111 | 681 | 28 |
| 4:58.0 | 9,000 | 2:29.0 | 106 | 664 | 28 |
| 4:29.5 | 10,000 | 2:14.7 | 143 | 792 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.