Jose Gabriel Velez 10000m row
10,000
Meters
56:59.2
Time
2:50.9
Pace
533
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1343 |
| Drag Factor | 122 |
January 04, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:59.2 | 10,000 | 2:50.9 | 70 | 561 | 533 | 24 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 636 | 108 | 27 |
| 11:21.7 | 4,000 | 2:50.4 | 71 | 570 | 108 | 21 |
| 10:12.3 | 6,000 | 2:33.0 | 98 | 634 | 108 | 26 |
| 14:39.9 | 8,000 | 3:39.9 | 33 | 421 | 103 | 19 |
| 10:34.2 | 10,000 | 2:38.5 | 88 | 601 | 106 | 26 |
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Workout Graph
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