TOM NORTON 10000m row
10,000
Meters
42:01.0
Time
2:06.0
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 121 |
May 06, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.0 | 10,000 | 2:06.0 | 175 | 901 | 22 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 23 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 22 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 866 | 22 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 23 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 936 | 23 |
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Workout Graph
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