TOM NORTON 0:56 row
139
Meters
0:56.5
Time
3:23.2
Pace
8
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 126 |
May 28, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 139 | 3:23.2 | 42 | 443 | 19 |
| 0:56.5 | 140 | 3:21.7 | 43 | 446 | 19 |
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Workout Graph
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