TOM NORTON 10000m row
10,000
Meters
40:59.0
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 141 |
November 16, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.0 | 10,000 | 2:02.9 | 188 | 948 | 21 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 20 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 941 | 21 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 933 | 22 |
| 8:14.7 | 8,000 | 2:03.6 | 185 | 936 | 22 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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