TOM NORTON 10000m row
10,000
Meters
41:17.6
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 134 |
November 20, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.6 | 10,000 | 2:03.8 | 184 | 933 | 22 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 22 |
| 8:04.4 | 4,000 | 2:01.1 | 197 | 978 | 22 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 900 | 22 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 875 | 22 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.