TOM NORTON 10000m row
10,000
Meters
41:00.5
Time
2:03.0
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 139 |
November 21, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.5 | 10,000 | 2:03.0 | 188 | 946 | 21 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 930 | 21 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 950 | 21 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 21 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 21 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 976 | 23 |
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Workout Graph
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