TOM NORTON 10000m row
10,000
Meters
40:29.4
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 143 |
December 02, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.4 | 10,000 | 2:01.4 | 195 | 972 | 22 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 22 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 22 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 969 | 23 |
| 8:08.0 | 8,000 | 2:02.0 | 193 | 963 | 24 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1014 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.