TOM NORTON 10000m row
10,000
Meters
41:24.3
Time
2:04.2
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 137 |
December 03, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.3 | 10,000 | 2:04.2 | 183 | 928 | 23 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 23 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 904 | 23 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 23 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 904 | 24 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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