TOM NORTON 10000m row
10,000
Meters
41:52.4
Time
2:05.6
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 114 |
December 05, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.4 | 10,000 | 2:05.6 | 177 | 907 | 22 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 22 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 22 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 913 | 22 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 882 | 22 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 931 | 23 |
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Workout Graph
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