TOM NORTON 10000m row
10,000
Meters
41:18.8
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 132 |
December 05, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.8 | 10,000 | 2:03.9 | 184 | 932 | 19 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 19 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 947 | 19 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 20 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 894 | 20 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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