TOM NORTON 10000m row
10,000
Meters
41:48.8
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 131 |
December 06, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.8 | 10,000 | 2:05.4 | 177 | 910 | 23 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 24 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 914 | 23 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 920 | 24 |
| 8:43.4 | 8,000 | 2:10.8 | 156 | 837 | 23 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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