TOM NORTON 10000m row
10,000
Meters
39:19.4
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 132 |
December 09, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.4 | 10,000 | 1:57.9 | 213 | 1033 | 24 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 23 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1047 | 25 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 25 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 25 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1045 | 25 |
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Workout Graph
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