TOM NORTON 10000m row
10,000
Meters
41:08.1
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 133 |
December 13, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.1 | 10,000 | 2:03.4 | 186 | 940 | 23 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 23 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 937 | 23 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 930 | 24 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 924 | 23 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1006 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.