TOM NORTON 10000m row
10,000
Meters
41:33.1
Time
2:04.6
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 132 |
December 19, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.1 | 10,000 | 2:04.6 | 181 | 921 | 23 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 22 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 930 | 22 |
| 8:17.0 | 6,000 | 2:04.2 | 182 | 927 | 23 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 24 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.