TOM NORTON 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 132 |
December 19, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 25 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 25 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 25 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 25 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 25 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 28 |
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Workout Graph
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