TOM NORTON 10000m row
10,000
Meters
39:37.3
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 135 |
January 07, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.3 | 10,000 | 1:58.8 | 208 | 1017 | 25 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 24 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1041 | 25 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 25 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 26 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 27 |
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Workout Graph
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