TOM NORTON 10000m row
10,000
Meters
40:33.9
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 127 |
January 13, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.9 | 10,000 | 2:01.6 | 194 | 968 | 24 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 24 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 25 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 25 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 895 | 24 |
| 8:12.6 | 10,000 | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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