TOM NORTON 10000m row
10,000
Meters
40:43.6
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 127 |
January 14, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.6 | 10,000 | 2:02.1 | 192 | 960 | 23 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 23 |
| 8:02.0 | 4,000 | 2:00.5 | 200 | 988 | 23 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 24 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 24 |
| 8:12.0 | 10,000 | 2:03.0 | 188 | 947 | 25 |
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Workout Graph
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