TOM NORTON 10000m row
10,000
Meters
39:15.5
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 139 |
January 16, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.5 | 10,000 | 1:57.7 | 214 | 1037 | 24 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 23 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1064 | 25 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1029 | 24 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1027 | 26 |
| 7:43.7 | 10,000 | 1:55.9 | 225 | 1073 | 26 |
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Workout Graph
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