TOM NORTON 21097m row
21,097
Meters
1:24:48.2
Time
2:00.5
Pace
1389
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 2112 |
| Drag Factor | 136 |
January 20, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:48.2 | 21,097 | 2:00.5 | 200 | 986 | 24 |
| 8:30.6 | 2,109 | 2:01.0 | 197 | 979 | 23 |
| 8:28.0 | 4,218 | 2:00.4 | 200 | 989 | 24 |
| 8:30.5 | 6,327 | 2:01.0 | 197 | 979 | 24 |
| 8:33.7 | 8,436 | 2:01.7 | 194 | 966 | 24 |
| 8:23.1 | 10,545 | 1:59.2 | 206 | 1009 | 24 |
| 8:29.7 | 12,654 | 2:00.8 | 198 | 982 | 25 |
| 8:35.7 | 14,763 | 2:02.2 | 192 | 959 | 26 |
| 8:33.8 | 16,872 | 2:01.8 | 194 | 966 | 26 |
| 8:30.3 | 18,981 | 2:00.9 | 198 | 980 | 26 |
| 8:11.3 | 21,090 | 1:56.4 | 221 | 1062 | 27 |
| 0:01.4 | 21,097 | 1:40.0 | 350 | 1504 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.