TOM NORTON 21097m row
21,097
Meters
1:30:41.0
Time
2:08.9
Pace
1299
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 2213 |
| Drag Factor | 129 |
January 22, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:41.0 | 21,097 | 2:08.9 | 163 | 861 | 24 |
| 8:37.9 | 2,109 | 2:02.7 | 189 | 950 | 24 |
| 8:38.5 | 4,218 | 2:02.9 | 188 | 948 | 25 |
| 8:47.3 | 6,327 | 2:05.0 | 179 | 916 | 25 |
| 9:06.7 | 8,436 | 2:09.6 | 161 | 853 | 24 |
| 9:18.3 | 10,545 | 2:12.3 | 151 | 819 | 24 |
| 9:14.7 | 12,654 | 2:11.5 | 154 | 829 | 24 |
| 9:16.4 | 14,763 | 2:11.9 | 152 | 824 | 24 |
| 9:12.6 | 16,872 | 2:11.0 | 156 | 835 | 24 |
| 9:12.9 | 18,981 | 2:11.0 | 155 | 834 | 24 |
| 9:13.9 | 21,090 | 2:11.3 | 155 | 831 | 25 |
| 0:01.6 | 21,097 | 1:54.2 | 234 | 1106 | 37 |
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Workout Graph
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