TOM NORTON 10000m row
10,000
Meters
39:26.7
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 135 |
January 28, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.7 | 10,000 | 1:58.3 | 211 | 1026 | 25 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 25 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1034 | 25 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 26 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 26 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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