TOM NORTON 10000m row
10,000
Meters
39:41.8
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 138 |
February 05, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.8 | 10,000 | 1:59.0 | 207 | 1013 | 25 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 25 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1034 | 25 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 25 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 26 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1062 | 27 |
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Workout Graph
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