TOM NORTON 10000m row
10,000
Meters
39:45.1
Time
1:59.2
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 134 |
February 25, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.1 | 10,000 | 1:59.2 | 206 | 1010 | 25 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 24 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1065 | 25 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 25 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 956 | 25 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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