TOM NORTON 10000m row
10,000
Meters
40:29.1
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 134 |
March 17, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.1 | 10,000 | 2:01.4 | 195 | 972 | 25 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 24 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 25 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 25 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 911 | 25 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 979 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.