TOM NORTON 10000m row
10,000
Meters
40:16.5
Time
2:00.8
Pace
658
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 138 |
April 13, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.5 | 10,000 | 2:00.8 | 198 | 982 | 25 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 25 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1018 | 25 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 942 | 25 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 931 | 25 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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