TOM NORTON 10000m row
10,000
Meters
40:47.9
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 131 |
May 28, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.9 | 10,000 | 2:02.3 | 191 | 954 | 649 | 24 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 23 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 24 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 927 | 128 | 24 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 932 | 128 | 25 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 956 | 130 | 25 |
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Workout Graph
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