TOM NORTON 10000m row
10,000
Meters
40:19.6
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 134 |
June 02, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.6 | 10,000 | 2:00.9 | 198 | 980 | 24 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 24 |
| 8:01.7 | 4,000 | 2:00.4 | 200 | 989 | 24 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 964 | 25 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 959 | 25 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 26 |
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Workout Graph
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