TOM NORTON 10000m row
10,000
Meters
40:27.0
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 142 |
June 04, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.0 | 10,000 | 2:01.3 | 196 | 974 | 24 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 24 |
| 8:02.5 | 4,000 | 2:00.6 | 199 | 986 | 25 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 25 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 952 | 25 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1010 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.