TOM NORTON 10000m row
10,000
Meters
40:37.7
Time
2:01.8
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 142 |
June 05, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.7 | 10,000 | 2:01.8 | 193 | 965 | 23 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 23 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 23 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 23 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 948 | 23 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 996 | 24 |
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Workout Graph
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