TOM NORTON 10000m row
10,000
Meters
40:54.6
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 132 |
July 01, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.6 | 10,000 | 2:02.7 | 189 | 951 | 24 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 23 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 928 | 24 |
| 8:11.8 | 6,000 | 2:02.9 | 188 | 948 | 25 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 25 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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