TOM NORTON 10000m row
10,000
Meters
41:54.1
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 120 |
January 18, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.1 | 10,000 | 2:05.7 | 176 | 906 | 23 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 24 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 910 | 24 |
| 8:21.1 | 6,000 | 2:05.2 | 178 | 912 | 24 |
| 8:28.7 | 8,000 | 2:07.1 | 170 | 885 | 24 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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