TOM NORTON 10000m row
10,000
Meters
42:07.5
Time
2:06.3
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 122 |
March 02, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.5 | 10,000 | 2:06.3 | 173 | 896 | 23 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 23 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 935 | 24 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 24 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 24 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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