TOM NORTON 10000m row
10,000
Meters
41:58.1
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 123 |
March 03, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.1 | 10,000 | 2:05.9 | 175 | 900 | 630 | 23 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 24 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 960 | 130 | 25 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 888 | 125 | 24 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 123 | 23 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 833 | 121 | 23 |
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Workout Graph
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