TOM NORTON 10000m row
10,000
Meters
40:55.2
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 122 |
March 06, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.2 | 10,000 | 2:02.7 | 189 | 951 | 647 | 24 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 130 | 24 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 942 | 129 | 24 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 947 | 129 | 24 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 928 | 128 | 25 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 979 | 131 | 25 |
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Workout Graph
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