TOM NORTON 10000m row
10,000
Meters
42:55.0
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 120 |
March 07, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,000 | 2:08.7 | 164 | 859 | 615 | 24 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 905 | 126 | 24 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 902 | 126 | 25 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 861 | 123 | 25 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 802 | 119 | 25 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 833 | 121 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.