TOM NORTON 10000m row
10,000
Meters
41:46.8
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
March 08, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.8 | 10,000 | 2:05.3 | 178 | 911 | 24 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 23 |
| 8:22.4 | 4,000 | 2:05.6 | 177 | 907 | 24 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 909 | 24 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 905 | 25 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 933 | 26 |
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Workout Graph
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