TOM NORTON 10000m row
10,000
Meters
40:29.7
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 121 |
March 09, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.7 | 10,000 | 2:01.4 | 195 | 971 | 25 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 24 |
| 8:04.7 | 4,000 | 2:01.1 | 197 | 977 | 25 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 26 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 952 | 26 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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