TOM NORTON 10000m row
10,000
Meters
40:10.2
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 121 |
March 10, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.2 | 10,000 | 2:00.5 | 200 | 988 | 25 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 25 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 25 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 26 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 959 | 26 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 27 |
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Workout Graph
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